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January 22, 2026

 

Jesus, full of the Holy Spirit, left the Jordan and was led by the Spirit into the wilderness, where for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them he was hungry. The devil said to him, “If you are the Son of God, tell this stone to become bread.”

Jesus answered, “It is written: ‘Man shall not live on bread alone.’”

The devil led him up to a high place and showed him in an instant all the kingdoms of the world. And he said to him, “I will give you all their authority and splendor; it has been given to me, and I can give it to anyone I want to. If you worship me, it will all be yours.”

Jesus answered, “It is written: ‘Worship the Lord your God and serve him only.’”

The devil led him to Jerusalem and had him stand on the highest point of the temple. “If you are the Son of God,” he said, “throw yourself down from here. 10 For it is written:

“‘He will command his angels concerning you
    to guard you carefully;
11 they will lift you up in their hands,
    so that you will not strike your foot against a stone.’”

12 Jesus answered, “It is said: ‘Do not put the Lord your God to the test.’”

13 When the devil had finished all this tempting, he left him until an opportune time.

Luke 4:1-13 (NLT)



JESUS FASTED – SHOULD WE?

 

When Jesus was baptized and subsequently led into the wilderness by the Spirit, He fasted for forty days and forty nights. Depriving the human body of food for that period of time would obviously require restfulness and plenty of hydration, and under no circumstances would it have been easy.

So why did He do it? Jesus, we believe, is fully God but also fully human. He was most definitely hungry and tired by this point and no doubt felt exhaustion. His ability to relate to us and our human needs is certainly relevant when we think about why He endured temptation and fasting—but might there be a deeper meaning?

The first temptation of man took place in Eden. Adam and Eve, unlike Jesus, had full bellies and lived in a world free of sin. Animals were subservient to them, and every need was provided amid a lush and green garden. In this place of abundance, they chose sin.

Jesus, on the other hand, was in the midst of a harsh wilderness, surrounded by “wild animals” (Mark 1:13) that would pose a great risk to a solitary human. The Judean wilderness is more aptly described as a rocky desert with a harsh, arid climate. Its inhabitants include the Arabian leopard, caracals, and scorpions like the aptly named “deathstalker.” The canyons and peaks might make for pretty pictures, but it is no place for a man to live.

It was in this harsh terrain, juxtaposed with the lush Garden of Eden, that Jesus was led by the Spirit to go. His humanity was hungry, tired, and withered. And there, He came face to face with the Devil, to whom “all authority” in this world had been given (Luke 4:6).

In the middle of desolation, we find a clear picture of holiness. In a place where carnal temptations would be at their greatest, Jesus perseveres by the power of the Spirit and keeps Scripture on His tongue to send the Devil away unsuccessful. Where Adam failed, Jesus redeemed.

We find ourselves living in a sinful world every day, lush with temptations and trials. We are still under the curse of original sin, and thus we need the faithful hand of God to help us through. Fasting and prayer are one way we can seek God’s guidance, especially when facing trials.

In fact, Jesus speaks as though He expects us to fast (Matthew 6:16–18). So how might we approach it? Pastor John Piper describes fasting as “a temporary renunciation of something that is in itself good, like food, in order to intensify our expression of need for something greater—namely, God and His work in our lives.”

We are not commanded to fast; it is not an explicit mandate. But if Jesus is our perfect example to follow, then I think it is prudent for us to examine its place in our lives. It may not even be a food fast—maybe it’s technology or coffee, or maybe it’s abstaining from watching the Braves (easy to do in 2025, so maybe that doesn’t count).

Whatever it may be, I pray that you find a way to connect with Jesus a little more deeply by doing so. I pray you find your “temporary renunciation” so that you can “intensify your expression of need for something greater.”

 


Lee Wilson and his wife, Deanna, have been NorthStar Church members since 2010. They are parents to Everett, Henry and Roselyn. Lee is passionate about sports (Go Braves, Go Dawgs) and has the pleasure to serve on the worship team as a bassist.